Manage Stress & Build Personal Resilience Webinar

Our practical and interactive 90-minute webinar will give you the tools and insights to manage your stress and build personal resilience, both at school and home.


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Manage Stress & Build Personal Resilience Webinar for Schools

17th June 2020

Schools have found themselves in unknown territory, with health anxieties about staff, pupils and loved ones, in addition to having to find new ways of working amidst an ever-changing political backdrop.  The negative effects of stress are experienced throughout teams in schools, whatever the role.

This all comes on top of the increased workload, fewer resources and uncertainty that affect schools every day. This frequently results in high staff turnover, lack of productivity and in some cases, mental health and wellbeing problems.

We bring you a practical and interactive webinar to identify and overcome the causes and effects of stress.  Our training will enable you and your teams to be equipped to deal with the uncertainty of the current challenges and also situations that may arise in future, both in schools and personally.

This course will help you to:
• Understand the physiological and psychological causes of stress, including the impact of Covid-19 and how to manage these.
• Utilise practical coaching techniques to maximise personal and professional control and resilience.
• Understand barriers to personal wellbeing and resilience and develop strategies to overcome these.
• Develop practical approaches and strategies to support yourself, and others.

Suitable For:

SLT/MLT’s/Teachers/NQT’s and other staff working at any level, who wish to manage their stress and build personal resilience

Date: Weds 17th June 2020

Time: 9.30 – 11.30am

Venue:  Live Zoom Webinar

Course Cost: £40 per person

Cost Includes: All course materials and downloadable, fillable workbook.


Looking for in-house training?

Prices start from

£200 for up to 15 people

Click on our training page for more info

or call us on 07714 855757

or email info@bright-bird.co.uk




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